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  • About
    • Staff and Board Advisors
    • Mission
    • Contact
  • Get Involved
    • Donate
    • Become a Member
    • Partner With Us
    • Volunteer
  • News & Events
    • Webinars
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    • News
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  • Resources
    • Positive Life Resources >
      • Positive Alternatives
      • Prevention
      • Toolbox
    • Get Help
    • Suicide Prevention Hotline
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Change Your Life > Positive Alternatives

What are your alternatives to a substance free life. Here are a few self-care tools, sports tips and training alternatives to abusing substances when dealing with a stressful or difficult situation.
Please follow the link to complete a brief feedback form after watching a video or completing an activity: bit.ly/videofeedback20. Doing so will help us ensure we are meeting our communities needs.

Before you speak:THINK
Anger Management
Let's Color
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Self Care for Mental Health
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​Mental Health Tools 2 Thrive:
Tools2Thrive: HANDOUT Creating Healthy Routines (PDF)
Tools2Thrive: HANDOUT Eliminating Toxic Influences (PDF)
Tools2Thrive: HANDOUT Finding the Positive After Loss (PDF)
Tools2Thrive: HANDOUT Owning Your Feelings (PDF)
Tools2Thrive: HANDOUT Supporting Others (PDF)
​Tools2Thrive: HANDOUT Connecting with Others (PDF)

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For more information or questions please contact us:  jana.jansson@engagecollin.com  972-689-2502
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Substance Use Prevention Coalition of Collin County
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